When your time is at a premium and your pain and tightness are slowing you down, your body is letting you know it's out of alignment.
This One-on-One Online Assessment develops your Personal Ergonomic Strategy giving you all the tools to
Feeling anything BUT awesome in the office? Spend your day shifting in your seat, rubbing your neck, and feeling irritated?
If you've got tightness in your back, burning in your shoulders, and a neck that feels like it might break if you try to stretch it, then you're in the right place.
Start with this Resource Library to get your feet wet with what ergonomics should REALLY be about. All the checklists and info in the Resource Library is free so go ahead, help yourself.
Creating better body alignment is the most effective way to eliminate pain and tightness and when you feel great, you're able to focus and be more productive. It's a win-win.